Australian Pull-Ups (inverted rows)

Horizontal inverted pull-ups

Beginner 3 weeks 0 exercises

Difficulty

Beginner

Exercises

0

Learning

3 w

Description

Inverted rows to develop back strength

Target Muscles

Back

Biceps

Quick Stats

Difficulty: Beginner
Muscle Groups: 2
Preparation Exercises: 0
Variations: 0
Learning Time: 3 weeks
Popularity: