Aztec Push-Ups

Explosive Aztec push-ups

Expert 24 weeks 0 exercises
Difficulty
Expert
Exercises
0
Learning
24 w

Description

Explosive push-ups touching feet in the air

Target Muscles

Core/Abs
Chest
Legs
Shoulders
Triceps
Quick Stats
  • Difficulty: Expert
  • Muscle Groups: 5
  • Preparation Exercises: 0
  • Variations: 0
  • Learning Time: 24 weeks
  • Popularity: