Front Lever (advanced tuck → straddle → full)

Complete front lever progression

Intermediate 20 weeks 0 exercises

Difficulty

Intermediate

Exercises

0

Learning

20 w

Description

Front lever progressing from advanced tuck to full

Target Muscles

Core/Abs

Back

Shoulders

Quick Stats

Difficulty: Intermediate
Muscle Groups: 3
Preparation Exercises: 0
Variations: 0
Learning Time: 20 weeks
Popularity: