Full Human Flag

Full human flag

Advanced 32 weeks 0 exercises

Difficulty

Advanced

Exercises

0

Learning

32 w

Description

Full human flag with straight legs

Target Muscles

Core/Abs

Back

Full Body

Shoulders

Quick Stats

Difficulty: Advanced
Muscle Groups: 4
Preparation Exercises: 0
Variations: 0
Learning Time: 32 weeks
Popularity: