Full One Arm Front Lever

One arm front lever

Advanced 80 weeks 0 exercises

Difficulty

Advanced

Exercises

0

Learning

80 w

Description

Full front lever with one arm

Target Muscles

Core/Abs

Back

Biceps

Shoulders

Quick Stats

Difficulty: Advanced
Muscle Groups: 4
Preparation Exercises: 0
Variations: 0
Learning Time: 80 weeks
Popularity: