Full Planche

Straight leg planche

Advanced 36 weeks 0 exercises

Difficulty

Advanced

Exercises

0

Learning

36 w

Description

Full planche with straight legs

Target Muscles

Core/Abs

Chest

Shoulders

Triceps

Quick Stats

Difficulty: Advanced
Muscle Groups: 4
Preparation Exercises: 0
Variations: 0
Learning Time: 36 weeks
Popularity: