Full Planche Push-Up

Full planche push-up

Expert 60 weeks 0 exercises

Difficulty

Expert

Exercises

0

Learning

60 w

Description

Push-up in full planche position

Target Muscles

Core/Abs

Chest

Shoulders

Triceps

Quick Stats

Difficulty: Expert
Muscle Groups: 4
Preparation Exercises: 0
Variations: 0
Learning Time: 60 weeks
Popularity: