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Hanging Knee Raise
Hanging Knee Raise
Hanging knee raise exercise
Beginner
4 weeks
0 exercises
Difficulty
Beginner
Exercises
0
Learning
4 w
Description
Knee elevation while hanging to work the abs
Target Muscles
Core/Abs
Back
Quick Stats
Difficulty:
Beginner
Muscle Groups:
2
Preparation Exercises:
0
Variations:
0
Learning Time:
4 weeks
Popularity:
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