L-sit (on floor or low bars)

Static L position

Beginner 6 weeks 0 exercises
Difficulty
Beginner
Exercises
0
Learning
6 w

Description

L position held on floor or low bars

Target Muscles

Core/Abs
Shoulders
Triceps
Quick Stats
  • Difficulty: Beginner
  • Muscle Groups: 3
  • Preparation Exercises: 0
  • Variations: 0
  • Learning Time: 6 weeks
  • Popularity: