Maltese Press to Planche

Maltese to planche transition

Expert 72 weeks 0 exercises

Difficulty

Expert

Exercises

0

Learning

72 w

Description

Transition from Maltese to planche

Target Muscles

Back

Chest

Shoulders

Triceps

Quick Stats

Difficulty: Expert
Muscle Groups: 4
Preparation Exercises: 0
Variations: 0
Learning Time: 72 weeks
Popularity: