One Arm Back Lever

One arm back lever

Expert 120 weeks 0 exercises

Difficulty

Expert

Exercises

0

Learning

120 w

Description

Back lever performed with one arm

Target Muscles

Back

Biceps

Chest

Shoulders

Quick Stats

Difficulty: Expert
Muscle Groups: 4
Preparation Exercises: 0
Variations: 0
Learning Time: 120 weeks
Popularity: