Planche 360 (push-up with rotation)

360° planche rotation

Expert 80 weeks 0 exercises

Difficulty

Expert

Exercises

0

Learning

80 w

Description

Planche push-up with full rotation

Target Muscles

Core/Abs

Chest

Full Body

Shoulders

Triceps

Quick Stats

Difficulty: Expert
Muscle Groups: 5
Preparation Exercises: 0
Variations: 0
Learning Time: 80 weeks
Popularity: