
Bodyweight training - Korsakov - Calisthenics workout - Russia - Spot
ΠΠ΅ΡΡΠΊΠΈΠΉ ΡΠ°Π΄ β 11 "ΠΠΎΠ»ΠΎΠΊΠΎΠ»ΡΡΠΈΠΊ", ΡΠ»ΠΈΡΠ° Π€Π΅Π΄ΡΠΊΠΎ, ΠΠΎΡΡΠ°ΠΊΠΎΠ², ΠΠΎΡΡΠ°ΠΊΠΎΠ²ΡΠΊΠΈΠΉ Π³ΠΎΡΠΎΠ΄ΡΠΊΠΎΠΉ ΠΎΠΊΡΡΠ³, Π‘Π°Ρ Π°Π»ΠΈΠ½ΡΠΊΠ°Ρ ΠΎΠ±Π»Π°ΡΡΡ, ΠΠ°Π»ΡΠ½Π΅Π²ΠΎΡΡΠΎΡΠ½ΡΠΉ ΡΠ΅Π΄Π΅ΡΠ°Π»ΡΠ½ΡΠΉ β¦Equipment available
Dips bars
Low bars
Rope climb
Wall bars
Monkey bars
Abs bench
Rings
Weight
Bodyweight training - Korsakov - Calisthenics workout - Russia - Spot
Korsakov Russia
ΠΠ΅ΡΡΠΊΠΈΠΉ ΡΠ°Π΄ β 11 "ΠΠΎΠ»ΠΎΠΊΠΎΠ»ΡΡΠΈΠΊ", ΡΠ»ΠΈΡΠ° Π€Π΅Π΄ΡΠΊΠΎ, ΠΠΎΡΡΠ°ΠΊΠΎΠ², ΠΠΎΡΡΠ°ΠΊΠΎΠ²ΡΠΊΠΈΠΉ Π³ΠΎΡΠΎΠ΄ΡΠΊΠΎΠΉ ΠΎΠΊΡΡΠ³, Π‘Π°Ρ
Π°Π»ΠΈΠ½ΡΠΊΠ°Ρ ΠΎΠ±Π»Π°ΡΡΡ, ΠΠ°Π»ΡΠ½Π΅Π²ΠΎΡΡΠΎΡΠ½ΡΠΉ ΡΠ΅Π΄Π΅ΡΠ°Π»ΡΠ½ΡΠΉ β¦
Equipment available
Dips bars
Low bars
Rope climb
Wall bars
Monkey bars
Abs bench
Rings
Weight